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RunningYogiMom

Mother. Runner. Yogi. Beer-lover!

Month: January 2016

January 30, 2016

Beer Holidays

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January 22, 2016January 22, 2016

What “Wellness” Means To You

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January 17, 2016January 17, 2016

Beet Kale and Goat Cheese Pizza

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January 16, 2016January 16, 2016

Coming right up!

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January 5, 2016

Cold Weather Running

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Instagram

Week 7, done ✅ • • Day 4 of the 10 day running challenge. I select a day in the life of running that has had an impact on me or has been a memorable moment, and post it without any explanation. Then, I nominate someone else to take up the challenge as well. Be active. Be positive. Be passionate. Grow the sport. ❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️ Join me on this challenge @run.craft.repeat (thanks for making my ramen and hot cocoa 🤩) • • #avlmarathon #motherrunner #marathontraining #procompressionambassador #keepittight #20thmarathon #20in2020 @procompression #fleetfeetavl #winterdozenchallenge #werunavl #werunsocial #hshive #stingorbeestung #willsweatforbeer #sufferfest #mysufferfest

Day 4 of the 10 day running challenge. I select a day in the life of running that has had an impact on me or has been a memorable moment, and post it without any explanation. Then, I nominate someone else to take up the challenge as well. Be active. Be positive. Be passionate. Grow the sport. ❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️ Join me on this challenge @run.craft.repeat (thanks for making my ramen and hot cocoa 🤩) • • • #50miler #dirtygermanendurancefest #ultrarunner #ultramotherrunner #trailrunning #trailrunner #trailultra #first50miler #avlmarathon #motherrunner #marathontraining #procompressionambassador #keepittight #20thmarathon #20in2020 @procompression #fleetfeetavl #winterdozenchallenge #werunavl #werunsocial #hshive #stingorbeestung #willsweatforbeer #sufferfest #mysufferfest @emily_e_holden @enjoy_the_run @hokaoneone

Sunrise is my favorite color. Happy friyay! • • Day 3 of the 10 day running challenge. I select a day in the life of running that has had an impact on me or has been a memorable moment, and post it without any explanation. Then, I nominate someone else to take up the challenge as well. Be active. Be positive. Be passionate. Grow the sport. ❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️ Join me on this challenge @runningmilesnmiles • • #avlmarathon #bobgearus #bobgearmiles #motherrunner #marathontraining #procompressionambassador #keepittight #20thmarathon #20in2020 @procompression #fleetfeetavl #winterdozenchallenge #werunavl #werunsocial @noxgear_nation @hokaoneone @bobgearus @honeystinger #hshive #friyay #sunriserun

Day 2 of the 10 day running challenge. I select a day in the life of running that has had an impact on me or has been a memorable moment, and post it without any explanation. Then, I nominate someone else to take up the challenge as well. Be active. Be positive. Be passionate. Grow the sport. ❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️ Join me on this challenge @enjoy_the_run

Day 1 of the 10 day running challenge. {2010} I select a day in the life of running that has had an impact on me or has been a memorable moment, and post it without any explanation. Then, I nominate someone else to take up the challenge as well. Be active. Be positive. Be passionate. Grow the sport. ❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️🏃🏻‍♀️❤️ Join me on this challenge @minnerunner

Celebrate where you’re at right now. •D E S I R E E L I N D E N• • • I’m sure something similar can be attributed to many more people, but I pulled this directly from the @cleansportco episode with @des_linden this morning during my rainy run. Fitting when I felt frustrated at a 12mm because I was pushing a stroller through washed out roads in the pouring rain. I’m definitely getting use out of this weather shield for the stroller! #getitdone #avlmarathon #bobgearus #bobgearmiles #motherrunner #marathontraining #procompressionambassador #keepittight #20thmarathon #20in2020 @procompression #fleetfeetavl #winterdozenchallenge #werunavl #werunsocial #noxgearnation

Being lucky takes hard work. •S E R E N A W I L L I A M S• • • Feeling lucky 🍀 for such a great run! 13 miles, 7.5 with the stroller and pup, and a super strong 5.5 to finish off this sunny beautiful day. . . . #avlmarathon #bobgearus #bobgearmiles #motherrunner #marathontraining #procompressionambassador #keepittight #20thmarathon #20in2020 @procompression #fleetfeetavl #winterdozenchallenge #werunavl #werunsocial

4 easy miles in the pouring rain. I forced myself to do all my PT exercises before the run like I’m supposed to (see stories 👆🏻👆🏻). Now I’m going to throw on some tea, take a hot shower, and watch Monsters Inc. with my tweenager ❤️#avlmarathon #motherrunner #marathontraining #procompressionambassador #keepittight #20thmarathon #20in2020 @procompression #fleetfeetavl #winterdozenchallenge #werunavl #werunsocial @avlmarathon @fleetfeetasheville

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