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RunningYogiMom

Mother. Runner. Yogi. Beer-lover!

Month: May 2017

May 21, 2017May 21, 2017

Dirty German Race Recap

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First 50: The Dirty German Endurance Fest Prep

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Tips to Set Goals and Reach Them!

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I’m in! @runnersloveyoga #runnersloveyogalegs19 #doyogarunfaster #runnersloveyoga #yogachallenge with my marathon mama @run.craft.repeat

Ate like shit yesterday, ran like shit today. Causation or correlation 🤷🏼‍♀️ . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #postpartumfitness #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun

4 at goal pace. And soooo addicted to these newest @procompression “Minnesota Lakes” socks. Discount code in stories! . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #postpartumfitness #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun

Random Monday off = family workout day! Yoga for me, some cross and strength training for Landon, and cardio for Clara ➡️swipe 😂😂 9 weeks to Chicago! . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #postpartumfitness #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun

I love figuring out inspiration for long runs along the way. I knew this was going to be tough, and I gave myself permission to cut it short if I needed to. I ran the first 4 miles with Barley, and then Chad had to leave, so I ran the last ELEVEN miles with Clara in the stroller. She doesn’t need to be in the car seat in the jogger anymore, but I felt like if she was facing me, I’d have someone along for the run. I dedicated a mile to so many strong women and I ran 1-mile loops in my apartment parking lot (the definition of crazy, I’m sure!). Jennifer (@jenkimberley ), who recently ran a marathon (yes 26.2 miles) on a track. April (@embrace_the_pace ), who I will be rooming with at Chicago, who ran in blazing heat yesterday- I was channeling your views!! Melissa (@enjoy_the_run ), who wouldn’t think twice about this kind of torture and was finishing her own run in South Carolina. My sister, who would probably have set up a cheering section in the parking lot to watch me run by 15 times. Jennifer (@run4donuts ) who freaking crushed 17, or was it 18?, faster than I know what to do with myself! Stef (@minnerunner ) who also ran 17 faster than I know what to do with myself, but was cheering me on from her cozy bed in Minnesota. Bethany (@run.craft.repeat ) who is helping write my training plan and FaceTimed me last night and made me feel normal for feeling crazy during this relocation... even if she didn’t know that’s what she was doing. I also listened to the rest of the SSDGM book and liked it way better than I thought I would (even though I love the podcast, I just didn’t think I’d be into the book... I was!). Also finished the In the Dark podcast about Jacob Wetterling, a famous Minnesota crime that rocked our childhood. And got a little more than an hour into Meb’s book, 26 marathons, which I am SO digging for long runs... and there’s probably more, but this run took a virtual village to finish. #longrundone #sundayrunday #bobgearmiles #mychicagomarathon #chicagomarathon #strollermiles #marathontraining #motherrunner #procompressionambassador #keepittight #sponsored #inspiredrunner #onemileatatime

Will sweat for beer. Took that mental health break this morning but got some quality time and quality miles in with my lady... and after 3 hilly AF miles in 87° heat pushing a damn stroller, you bet I’m comin’ for ya @sufferfestbeer #flybypils #willsweatforbeer #marathontraining #ultrarunner #mychicagomarathon #motherrunner #6monthspostpartum

Saw my first bear while running! Mile 9.5 of 14, Mama and her baby... so I channeled my inner @charmcitysteph and yelled “hey bear!” 😂😂 that was the motivation we needed for negative splits! #run828 #trailsisters #willsweatforbeer #sufferfest #mychicagomarathon #marathontraining #trailrunner #motherrunner

I only skipped one mile this week, instead of skipping an entire run! That’s a huge win. This one was 4 miles of hills (duh) and strides on the flats. I loved seeing 8:30 paces on those flats 👍 . . Super excited to get my @procompression package! With our relocation from Maryland to North Carolina, I had it shipped to my mom and dad’s house in Minnesota and then they waited until we had an address before mailing it out to me. I’m loving these army green socks with stars! So honored to be a #procompressionambassador for the second time around 💕🙌🏻

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