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RunningYogiMom

Mother. Runner. Yogi. Beer-lover!

Month: February 2018

February 25, 2018February 25, 2018

15 Meals in Under 50 Minutes

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20 miles down and 4 weeks to go! This was a physically HARD run for me (1700 ft of vert on road over 20 miles without breaks or stops) but it was a HUGE mental win. If I can keep an 11:30 pace with all that, I’m cautiously optimistic I can do big things with my current marathon PR in Chicago. Cheers 🍻 . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #trailsisterswnc #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun #sundayrunday #longrundone #sundayfunday

Taking side-eye lessons from the master. . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #trailsisterswnc #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun #friyay

New blogpost up: Chicago Marathon training update. Also, I’d love to hear your thoughts on the question in my story! 📸: @live_happy_studio . Runningyogimom.blog . . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #trailsisterswnc #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun #dupontstateforest #chasingwaterfalls #newblogpost

Had 18 on the plan for today. Met up with some ladies for a trail run on the Mountains to Sea Trail. I haven’t done this section before, but it was INSANE. It took us an hour to “run” 3 miles. Around 3.7 miles (right after this stunning Overlook!) it felt like I ran through an electric fence- it was actually a cloud of PISSED off yellow jackets and they stung the shit out of me! I’ve never been stung before, let alone stung by a cloud of assholes. Two miles later we crossed paths with a mama bear and 3 cubs. 6 miles in I decided to call it and head home to treat the stings. My legs were swelling and aching, my butt cheek was on fire. Now I’m sitting on my couch wondering if I finish the 12 later today when this pain subsides, or just throw in and run tomorrow morning. Thoughts?? . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #trailsisterswnc #trailrunning #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #runningadventures #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun #peoplestaringatstuff

The sky reminded me of @micahcouch tonight. He had a way of describing his favorite color being this insane mix between pink and orange when the sun was setting. Some days he’s on our minds and other days he’s all around. W#livehard #loveharder #micahfuckingcouch #mfc . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #trailsisterswnc #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #runlove #mychicagomarathon #gorun #stravarun

14 beautiful miles through the DuPont State Forest trails channeling @gigrunewald @bravelikegabe ... I could do endless amounts of mileage here. 6 weeks to @chimarathon . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #trailsisterswnc #bravelikegabe #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #runningonhope #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun

5.5 miles and about 700ft of elevation WITH a damn stroller. Channeling @run.craft.repeat #bamr . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #postpartumfitness #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove #mychicagomarathon #gorun #stravarun

Happy National Dog Day to my best four legged fur child, Barley! Rescued from a high-kill shelter in Texas, I was so nervous and anxious to adopt him but I needed a running buddy that could log long miles and be my therapy dog after our plane crash. He’s traveled all over the country with us, has logged THOUSANDS of miles training for races he’s never been able to run, and has been a true support dog through and through for me for 5 years. From TX, to MN, to MD, and now a true mountain dog in NC...Every day is dog day in our house! I love you B! . . . . #nationaldogday #therapydog #runningbuddy #dogsofinstagram #rescuedog #ruffstartrescuemn #hikethatsht #superiorhikingtrail #elyspeak #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #marathontraining #willsweatforbeer #runhappy #brooksbestfestsweeps #runtoinspire #procompression #keepittight #hshive #sponsored #sufferfest #runlove #gorun #stravarun

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