Skip to content

RunningYogiMom

Mother. Runner. Yogi. Beer-lover!

Author: Amy Ebling

wine-loving, yoga-inspired, beer-tasting runner... I'm a 36 year old mom, wife, new-blogger who skydives and dreams of adventures!

May Reads

Continue reading →

COVID19: Part 3

Continue reading →

April Reads

Continue reading →

I Quit Running

Continue reading →

COVID-19: A timeline and thoughts part 2

Continue reading →

March Reads!

Continue reading →

Asheville Marathon: "Race" Recap

Continue reading →

March 23, 2020March 23, 2020

COVID-19: A timeline and thoughts part 1

Continue reading →

Taper Crazies + COVID Crazies = Virtual Ultra?

Continue reading →

Posts navigation

← Older posts

Instagram

Happy Global Running Day! Even with 2 fat glasses of wine last night, I committed to my friend Mike that I’d join his virtual bootcamp at 6am. His response? “See you there!” When my 5:20am alarm went off this morning, his words kept me moving forward. I’ll see you there... I’ll see you there. Shit, time to put the work in! . I meditated on how to post a happy picture of me running on social after the last few days of really challenging, emotional conversations and even more endless thoughts. But something my friend Mary said yesterday stuck out to me. I see you. We’ve been talking about race and diversity for a long time. It’s true. My actions and values will go far beyond any square I post on social media. And like Mike said at the end of our sweat sesh this morning, we need compassion. We need empathy. We need respectful discussions. We need to be willing to do the work. Post what’s in your heart, these are conversations and actions that I’ve been having for years with friends and when my friends and family of color need support they know I’m here for them. Bring that to everything you share.... whatever that might be, in any platform. I’m willing to do the work. I will listen.. I see you. I’ll see you there. Thanks to @runningmilesnmiles and @matunrase for your words always, but moreso lately. ❤️🙏🏻 . . . #globalrunningday #globalrunningday5k #motherrunner #procompressionambassador #keepittight @procompression #werunavl #werunsocial #justrun #runhappy #momswhorun #runsploration #doyogarunfaster #runtastic @brooksrunning #runhappyteam #runningisnotcancelled #runningchangeseverything #findsomerunhappy #injuredrunner #brooksrunning

#blackouttuesday

June 1. First day of a new month and it lands on a Monday! First day of phase 3 in 80 Day Obsession ✅ (the 4-weeks of phase 2 only took me like 7 weeks to finish lol) overall today just feels like a nice reset, doesn’t it?! I even started a new 28-day meal plan today! Dang, this lady’s got GOALZZZZ . Speaking of goals, join me and @brooksrunning for Global Running Day on Wednesday this week! Register at brooksrunning.com . . . #motherrunner #procompressionambassador #keepittight @procompression #werunavl #werunsocial #justrun #runhappy #momswhorun #runsploration #trailrunner #dupontstateforest @brooksrunning #runhappyteam #runningisnotcancelled #runningchangeseverything #findsomerunhappy #injuredrunner #brooksrunning #globalrunningday

Weekend therapy. Majestically awkward. Cheers 🍻 . . . #motherrunner #procompressionambassador #keepittight @procompression #werunavl #werunsocial #justrun #runhappy #momswhorun #runsploration #doyogarunfaster #runtastic @brooksrunning #runhappyteam #runningisnotcancelled #runningchangeseverything #findsomerunhappy #injuredrunner #brooksrunning #globalrunningday #bobgearus

Total Body Core with this little nugget- she thinks it’s funny to sit on me when I’m doing lat pull overs and show me where my belly button is 😂🤣 . . . #bod #80dayobsession #80do #mombod #motherrunner #injuredrunner #friyay

Nothing special- just some rainy hilly miles with my dog and the nugget. . . #motherrunner #procompressionambassador #keepittight @procompression #werunavl #werunsocial #justrun #runhappy #momswhorun #runsploration #doyogarunfaster #runtastic @brooksrunning #runhappyteam #runningisnotcancelled #runningchangeseverything #findsomerunhappy #injuredrunner #brooksrunning #globalrunningday #bobgearus #bobgearmiles

Intention: A+ Execution: FAILED ❌ . Clara needed extra snuggles this morning, and let’s be honest- so did I. But I need to get my workout in later so someone please check on me after work and hold me accountable! Also, Global Running Day is tight around the corner next week so jump on Brooksrunning.com and sign up for this annual free virtual event! . . #procompressionambassador #keepittight #runhappyteam #globalrunningday #findsomerunhappy @procompression @brooksrunning #werunsocial #procompression

Took @goldiehawn and @katehudson ‘s #laughingchallenge to a new level! I tried mountain biking today for the first time and went down the longest, coolest, funnest real life rollercoaster I’ve ever been on and SCREAMED and laughed the WHOLE WAY! Laughter is the best medicine (and a little adrenaline helps, too!)... volume up for this one! Show me your laughter this week!! Do something epic and share THAT with the world! . . . . #mindup #dupont #dupontstateforest #mtb #runnernotrunning #laughedsohard #momlife #mombod #injuredrunner #momsofinstagram #motherrunner #procompressionambassador #keepittight @procompression #werunavl #sponsored #runhappy #momswhorun #runsploration #intothewoods @brooksrunning #runhappyteam #4dayweekend

Search for:

Recent Posts

May Reads
COVID19: Part 3
April Reads
I Quit Running
COVID-19: A timeline and thoughts part 2

Recent Comments

	May Reads – Ru… on April Reads
	May Reads – Ru… on March Reads!
	May Reads – Ru… on Reading Resolution: January…
	COVID19: Part 3… on COVID-19: A timeline and thoug…
	COVID19: Part 3… on COVID-19: A timeline and thoug…

Archives

RunningYogiMom

RunningYogiMom

Follow RunningYogiMom on WordPress.com

Ambassadorships

Honey Stinger
PRO Compression Socks

Blogroll

Ambassadorships
Discover New Voices
Discuss
Get Inspired
Get Mobile

Previously on RunningYogiMom

Blog at WordPress.com.

Post to

Cancel